As one of those that sufferers from depression for seemingly no good reason, it is not easy to be happy. We all strive for happiness, but miscommunications and disappoints block the good. Kindness, however, is rare because we all rationalize the terrible things that we do to each other, yet being kind is easy. It just takes practice and that can then bring you happiness.
I got involved in More Love Letters to share positive thoughts to random people. It's my attempt at being kind because I haven't been as I have no been happy. The writing of letters that helps another person that will never know me, makes me smile because I might have brightened someone's day. That brings me happiness.
The challenge: one random act of kindness. I challenge all of you to do one thing for another person. I write letters and leave them for people to find. What would you do?
Does kindness bring happiness and is that what we can measure our happiness by? Some of the most miserable people are the kindest because they don't want others to suffer like they do. Maybe we can learn from Rochester that kindness is easy and that we can all be part of bringing happiness by it.
Another picture of me for the campaign |
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